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Fasting in Austin?!
🎧 Finding Me with Josh WolfEpisode 60: Fasting in Austin
Josh went to Austin.
One of the best food cities in America.
And decided… to fast.
Because of course he did.
Why Josh chose to fast in Austin of all places—and how it actually paid off
Feeling sharper, more focused, and more present during multiple podcast appearances
Whether fasting before performances might become part of his routine
Sometimes the thing that sounds the most counterintuitive…
Is exactly what works.
Instead of indulging, Josh pulled back—and found:
More clarity
More energy
Better performance
Which raises the question:
👉 Is less… actually more?
The curiosity around testosterone optimization and what it can (and can’t) realistically do
The tendency to go all-in on everything—including getting high
Edibles take time.
Josh does not like waiting.
Which leads to a familiar pattern:
Take a little…
Nothing happens…
Take more…
…and suddenly you’re way past where you meant to be.
It’s funny—but also something he’s starting to take a harder look at.
Whether it’s food, fasting, or anything else…
The real challenge isn’t starting.
It’s finding balance.
And knowing when “more” stops helping.
Finding Me is now streaming on YouTube via the Hey Maaan channel—bringing this daily journey to a wider audience.
YouTube: Hey Maaan with Josh & Jacob
Drop a comment and share your take on fasting, balance, or overdoing it
Send this episode to someone who goes all-in on everything
If this episode made you think—or laugh—share it.
Because sometimes the difference between growth and chaos…
Is just a little bit of restraint.
⚡ In This Episode:🧠The Experiment💉 Also Discussed (Because It’s Josh…)🍬 The Edible Problem🎯 The Takeaway📺 Watch & Follow📱 Let’s Connect🚨 Call to Action
Learn more about your ad choices. Visit podcastchoices.com/adchoices
View all episodes
By Josh Wolf🎧 Finding Me with Josh WolfEpisode 60: Fasting in Austin
Josh went to Austin.
One of the best food cities in America.
And decided… to fast.
Because of course he did.
Why Josh chose to fast in Austin of all places—and how it actually paid off
Feeling sharper, more focused, and more present during multiple podcast appearances
Whether fasting before performances might become part of his routine
Sometimes the thing that sounds the most counterintuitive…
Is exactly what works.
Instead of indulging, Josh pulled back—and found:
More clarity
More energy
Better performance
Which raises the question:
👉 Is less… actually more?
The curiosity around testosterone optimization and what it can (and can’t) realistically do
The tendency to go all-in on everything—including getting high
Edibles take time.
Josh does not like waiting.
Which leads to a familiar pattern:
Take a little…
Nothing happens…
Take more…
…and suddenly you’re way past where you meant to be.
It’s funny—but also something he’s starting to take a harder look at.
Whether it’s food, fasting, or anything else…
The real challenge isn’t starting.
It’s finding balance.
And knowing when “more” stops helping.
Finding Me is now streaming on YouTube via the Hey Maaan channel—bringing this daily journey to a wider audience.
YouTube: Hey Maaan with Josh & Jacob
Drop a comment and share your take on fasting, balance, or overdoing it
Send this episode to someone who goes all-in on everything
If this episode made you think—or laugh—share it.
Because sometimes the difference between growth and chaos…
Is just a little bit of restraint.
⚡ In This Episode:🧠The Experiment💉 Also Discussed (Because It’s Josh…)🍬 The Edible Problem🎯 The Takeaway📺 Watch & Follow📱 Let’s Connect🚨 Call to Action
Learn more about your ad choices. Visit podcastchoices.com/adchoices