On this Episode:

We talk Fasting: Background/History, Physical Benefits, & Friday Lenten go-to's. 

We also talk about our #RosaryChallenge

Check out Colm's article here.

Find Mother Teresa's humility list here.

 

THANK YOUs

Thank you to Guadalupe Roastery for sponsoring the show!

Thank YOU for listening! 

Please share and subscribe!

  

MUSIC

Intro:Mai Tai – Jeff Kaalesoundcloud.com/jeff-kaaleInstagram : www.instagram.com/jeffkaale/Uber: Realn59ue​Outro:The Art of Cool – Jeff Kaalesoundcloud.com/jeff-kaaleInstagram : www.instagram.com/jeffkaale/Uber: Realn59ue

 

 SOCIAL

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http://www.silversmithcollective.com/coaster

 

#Catholic #CatholicPodcast #Podcast #GuadalupeRoastery #Lent #Fasting

 

Sources referenced in this episode:

http://www.catholic.org/lent/abfast.php

https://www.catholicgentleman.net/2014/04/spiritual-weapons-fasting/

http://www.cccb.ca/site/eng/commissions-committees-and-aboriginal-council/sectoral-commissions/liturgy-and-the-sacraments-english-sector/documents/2327-living-lent

https://www.selfhacked.com/blog/intermittent-fasting/

https://www.wordonfire.org/resources/blog/how-to-get-ready-for-lent/2225/