This week I conclude this section of spiritual exercise in fasting. Were you able to take some time and look at the biblical examples of fasting? What have some of your thoughts been in relation to the idea of fasting? The most important piece of fasting, is praying. With the help of the Holy Spirit, chose something to abstain from, maybe something that has a hold on you, it could be: food, computer, a phone, a particular activity, videos, gaming, maybe it is something you think you deserve- a desire, it could even be an idea or thought that you continually focus on. Whatever you chose, do it with Jesus. He will guide your heart.

Ponderings