Taylor'd Training Podcast

Fasting While Training for Performance and While on Menstrual Cycle


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Summary

Make the impossible possible. Can you, should you fast while on your menstrual cycle or while training vigorously? Listen to Coach Taylor give her thoughts of fasting while on menstrual cycle and doing performance training. You can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at [email protected] and be sure to give us a follow on social media Instagram (https://www.instagram.com/taylordtraining/) and Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ


Link’s

Instagram (https://www.instagram.com/taylordtraining/)

Twitter (https://www.twitter.com/E_I_Motivation)

Facebook (https://www.facebook.com/groups/taylordtrainingcoaching) 

Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)

Podcast (https://taylordtrainingpodcast.buzzsprout.com)



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Taylor'd Training PodcastBy Taylor'd Training Media