This week I spoke with Ragen Chastain who is a fat activist, writer, and speaker. We discuss her eating disorder recovery, fat activism, and her current goal to become an iron man! This episode was amazing, I was so excited to get to chat with her and I cannot wait for you all to hear it!

Fat Activism with Ragen Chastain

<p>Rising Whole is about listening to our bodies and all their innate wisdom, getting back into our bodies and letting them guide us as we make powerful choices moment to moment for our lives, rather than fighting them over how they should be. Join me as we discuss tools such as intuitive eating, and intuitive movement all through the lense of Health at Every size, as a way to listen to and honor our bodies. When we believe we are already whole, complete and perfect; the possibilities for freedom are endless.</p>

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Rising Whole is about listening to our bodies and all their innate wisdom, getting back into our bodies and letting them guide us as we make powerful choices moment to moment for our lives, rather than fighting them over how they should be. Join me as we discuss tools such as intuitive eating, and intuitive movement all through the lense of Health at Every size, as a way to listen to and honor our bodies. When we believe we are already whole, complete and perfect; the possibilities for freedom are endless.

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Fat Activism with Ragen Chastain

Fat Activism with Ragen Chastain