Air Force Senior Master Sgt. Mike Daggett is half the man he once was. But, on this episode of VetStory, he tells us the whole story of how he lost almost 100 pounds.  And, he shares the seriously simple and effective things we can do, to get into great shape.

Air Force Senior Master Sgt. Mike Daggett is half the man he once was. But, on this episode of VetStory, he tells us the whole story of how he lost almost 100 pounds. And, he shares the seriously simple and effective things we can do, to get into great shape.

Air Force Senior Master Sgt. Mike Daggett is half the man he once was.&nbsp;But, on this episode of VetStory, he tells us the whole story of how he lost almost 100 pounds.&nbsp; And, he shares the seriously simple and effective things we can do, to get into great shape.

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Fat Dag: He lost almost 100 pounds, and can help you too!

Fat Dag: He lost almost 100 pounds, and can help you too!