In this episode of She's Got Issues, Jill Smokler engages in a candid conversation with Jen McLellan, a certified childbirth educator, published author, and the founder of Plus Size Birth, as well as the host of the Plus Mommy Podcast. Jen brings her expertise in navigating the world as a plus size woman, while also sharing valuable tips for embracing body positivity. Jill opens up about her personal struggles with self-esteem and weight, and together, she and Jen delve into the empowering journey of reclaiming the word "FAT" and accepting oneself to cultivate confidence and personal wellness.

The discussion focuses on the challenges faced by fat women as they try to fit into a world that often undermines their self-acceptance. Jen provides practical tips for reaching self-acceptance and emphasizes its crucial role as the initial step towards overall wellness. Moreover, Jen and Jill explore strategies for breaking the cycle of fat shame with their children and creating an environment where everyone can truly love themselves.

(Apologies for that SEO garbage)

Jen McLellan is a certified childbirth educator, published author, founder of Plus Size Birth, and host of the Plus Mommy Podcast. Her work has been featured in major publications, including The New York Times, Glamour, and Huffington Post. She helps people navigate the world of plus size pregnancy, shares tips for embracing your body, and laughs her way through the adventures of parenthood.

Follow Jen:

Plus Mommy Podcast - plusmommy.com

Plus Size Birth - plussizebirth.com

Size-Friendly Care Providers Guide (free guide on how to connect to a size-friendly care provider during pregnancy)

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