The boys talk optimal fat loss diets. Ravi reveals his success following the Ketogenic diet, Jas on why he decided to implement intermittent fasting and Sumeet on why he's an unrepentant sugar fiend.

The boys talk optimal fat loss diets. Ravi reveals his success following the Ketogenic diet, Jas on why he decided to implement intermittent fasting and Sumeet on why he's an unrepentant sugar fiend.

The boys talk optimal fat loss diets. Ravi reveals his success following the Ketogenic diet, Jas on why he decided to implement intermittent fasting and Sumeet on why he's an unrepentant sugar fiend. &nbsp;

Fat Loss Diets - Which Ones Actually Work?

Apes in a Pod sees friends Jas, Sumeet and Ravi explore everything from martial arts, science and hip hop to health, psychedelics and relationships.

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Fat Loss Diets - Which Ones Actually Work?

Fat Loss Diets - Which Ones Actually Work?