This week's episode covered Fat Loss, Inner peace, and balanced living with Katie Miller.  Katie is a Holistic Female Fat Loss Coach. She teaches women how to loose fat without sacrificing their social life or mental state.  She share on why Sacrifice is not Required & How to attain balance between mindful & intuitive Eating.

Connect with Katie: 

Instagram: https://instagram.com/ktmillerfit

Facebook: https://www.facebook.com/KatieMillerFitness/