This is essentially part 1 for a mini series that I'm going to be doing on the basics of fat loss.

I can't deny this is one of the most popular goals a client will have! I don't want to overwhelm you so we're starting with looking into where we are at currently, so we know what to focus on going forward

Any questions or to work closer with me then please contact me using any of the below links

Enjoy!

www.square1pt.com/

@emmaghaymes

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