>>> Fat Loss, Weight Loss, Diets, and Coaches <<<

What's the deal?
What's true?
What's BS?
Who should you listen to?
How can you navigate the noise?

Check out this week's episode of FOF Gym Chat where we are chatting all things weight loss, fat loss, and the noise surrounding the "diet" culture.

>>> Fat Loss, Weight Loss, Diets, and Coaches What's the deal? What's true? What's BS? Who should you listen to? How can you navigate the noise? Check out this week's episode of FOF Gym Chat where we are chatting all things weight loss, fat loss, and the noise surrounding the "diet" culture.

&gt;&gt;&gt; Fat Loss, Weight Loss, Diets, and Coaches &lt;&lt;&lt;

What's the deal?
What's true?
What's BS?
Who should you listen to?
How can you navigate the noise?

Check out this week's episode of FOF Gym Chat where we are chatting all things weight loss, fat loss, and the noise surrounding the "diet" culture.

Fat Loss, Weight Loss, Diets, and Coaches...Navigating the NOISE

Welcome to FOF Gym Chat. We are Kenzie and Josh Presnell, owners of Fixed on Fitness. We are small business owners, parents, food junkies, and personal trainers. 

Join us as we explore and discuss topics that come up in our gym, conversations we are having with members, lessons we are learning, challenges we are facing, strategies we are using, ad experiments we are trying. We chat all things health, fitness, nutrition, supplements, mindset, workouts, stress, burnout, entrepreneurship, and even parenting. 

Have a question? Shoot us a DM @fixedonfitness on Instagram.

Health & Fitness

Welcome to FOF Gym Chat. We are Kenzie and Josh Presnell, owners of Fixed on Fitness. We are small business owners, parents, food junkies, and personal trainers. Join us as we explore and discuss topics that come up in our gym, conversations we are having with members, lessons we are learning, challenges we are facing, strategies we are using, ad experiments we are trying. We chat all things health, fitness, nutrition, supplements, mindset, workouts, stress, burnout, entrepreneurship, and even parenting. Have a question? Shoot us a DM @fixedonfitness on Instagram.

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Fat Loss, Weight Loss, Diets, and Coaches...Navigating the NOISE

Fat Loss, Weight Loss, Diets, and Coaches...Navigating the NOISE