<p>Today Stretch is back with an entirely new microphone set up . Also news about doing Squats correctly to avoid injury.  Shattering a common belief in fitness that has falsely been the gold standard for 50 years. What is wrong with removing dyes from food?  Plus more random health and fitness News.</p>

Today Stretch is back with an entirely new microphone set up . Also news about doing Squats correctly to avoid injury. Shattering a common belief in fitness that has falsely been the gold standard for 50 years. What is wrong with removing dyes from food? Plus more random health and fitness News.

Fat To Fit Or else with Stretch Ep. #136

<p>Longtime Morning Radio Guy Stretch Roberts has quit two of his three jobs and set out on a mission to regain his health and his sanity. On Fat To Fit Or Else, Stretch will issue a weekly fitness challenge to himself that will have some  severe consequences if he fails. Plus there will be talk of fitness, the struggles of the Fat Man and much more.</p>

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Longtime Morning Radio Guy Stretch Roberts has quit two of his three jobs and set out on a mission to regain his health and his sanity. On Fat To Fit Or Else, Stretch will issue a weekly fitness challenge to himself that will have some severe consequences if he fails. Plus there will be talk of fitness, the struggles of the Fat Man and much more.

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Fat To Fit Or else with Stretch Ep. #136

Fat To Fit Or else with Stretch Ep. #136