<p>First Show of the New Year and we talk about how to be REALISTIC about your goals.  Also a Celebrity Trainer tells you about his 70/30 plan.  How to hypnotize yourself in to achieving your fitness goals. Getting hosed by Blue Shield California on my Diabetes medications. </p>

First Show of the New Year and we talk about how to be REALISTIC about your goals. Also a Celebrity Trainer tells you about his 70/30 plan. How to hypnotize yourself in to achieving your fitness goals. Getting hosed by Blue Shield California on my Diabetes medications.

Fat To Fit Or Else With Stretch Ep. #143

<p>Longtime Morning Radio Guy Stretch Roberts has quit two of his three jobs and set out on a mission to regain his health and his sanity. On Fat To Fit Or Else, Stretch will issue a weekly fitness challenge to himself that will have some  severe consequences if he fails. Plus there will be talk of fitness, the struggles of the Fat Man and much more.</p>

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Longtime Morning Radio Guy Stretch Roberts has quit two of his three jobs and set out on a mission to regain his health and his sanity. On Fat To Fit Or Else, Stretch will issue a weekly fitness challenge to himself that will have some severe consequences if he fails. Plus there will be talk of fitness, the struggles of the Fat Man and much more.

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Fat To Fit Or Else With Stretch Ep. #143

Fat To Fit Or Else With Stretch Ep. #143