Fat To Fit

By Kit39Health & Fitness

Fat To Fit episodes

April 24, 2019 Im on the struggle bus.
Loss of motivation/ inspiration, depression, eating like shit.
7 min
February 28, 2019 Comparison is a bitch
Im an emotional baby. The end
9 min
February 10, 2019 Stresses/venting
My depression.
9 min
February 05, 2019 Intermittent Fasting
Intermittent fasting -mfp-
11 min
January 31, 2019 Excuses! Excuses! Excuses!
Annoyed by excuses. Ranting. Cussing. Bitching. Lol
6 min
January 22, 2019 Instagram account
Opened a public account on instagram- @tatscatsandworkoutstats
4 min
January 17, 2019 Im still chugging along
🎶🎶🎶Ch ch ch ch ch changes 🎶🎶🎶
6 min
January 12, 2019 Comforting with Food
Speaking about comfort eating and self harm.
12 min
January 09, 2019 Tuesday Talk
Gym reservations. Mfp. Weigh ins. Gym crush no shows.
8 min
January 08, 2019 Instagram transformation pics
Transformation pics/High expectations. Dont compare. Realize what you are succeeding at already.
6 min

About Fat To Fit

From the publisher's feed

Welcome to my little slice of the fitness world. Just a girl who lost 100 pounds naturally only to gain 60 back. Back to the drawing board itll come off again! This podcast basically will consist of…

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Fat To Fit

Fat To Fit episodes

About Fat To Fit