This week we invite good friend of Beau and Father of one to share his experience being a Dad for the past 18 months and how he is preparing for his second, due any day now!

We discuss:

His pregnancy and birthing experience and how it has been different this time around

The importance of his "You Time" and how he gets it

How he handles lack of sleep (we think he may have forgotten what it is like...)

The values he wishes to instill in his children

And he may just have provided us with the greatest One Dad tip of all time...

https://www.facebook.com/onedadpodcast