When your daughter decides to get married, you might look at yourself and ask some hard questions. That's what 61-year-young Carlton Scott did a couple of years ago. Now three years into keto, Carlton has lost more than 50 pounds and is a rock start in the gym! In this week's episode, you'll learn about "German Volume Training," a program that Carlton follows in his workouts... and how he's feeling great and living strong every day.

TKMC Discord: https://discord.gg/kPDn4Nw

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram

Podcast: @ketomansclubpodcast

Chris: @Duckmanketo

Jim: @Jiminmanjr

Alberto: @el.KetoCholo