In this deeply personal and powerful episode of Scary Calm, Lisa Lacy takes you on a raw and transformative journey through her own experiences of betrayal, trauma, and resilience. From childhood wounds to the harsh lessons learned on the martial arts mat, Lisa shares the moments that could have made her hate men—but didn’t.

Instead, she uncovers a profound truth: men carry wounds, too. Through emotional intelligence, self-awareness, and healing work, we can break generational cycles of pain—together.

This episode isn’t just about trauma; it’s about hope. It’s about turning wounds into wisdom and reclaiming power without bitterness. If you’re ready to explore the path to healing, no matter where you come from, this is a conversation you won’t want to miss.