Summary

In this episode of the Confidad Podcast, host Dan Tinquist shares his personal journey with ADHD and its impact on his role as a father. He discusses the challenges of being present in relationships and the importance of understanding neurodivergence in parenting. Dan offers insights into managing ADHD through practical strategies and emphasizes the need for creativity and empowerment in parenting. He encourages listeners to embrace their unique stories and find ways to support themselves and their children in navigating the complexities of ADHD.

Takeaways

I'm the only one who can fulfill the father role I have.

I was diagnosed with ADHD in September.

It's very hard for me to be fully present.

High stress level, low connection leads to conflict.

The struggle is real. It's not an excuse.

Empower your kids while creating supportive systems.

It's our job to own our own stuff and grow.

ADHD adds interesting pieces into parenting.

We get to be more creative in our approaches.

Embrace your unique story and support each other.

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