Fatherhood doesn’t break men — it compresses them.

In this episode, we talk about the part of fatherhood nobody warns men about:
 the quiet pressure, the shrinking world, and the feeling that everything suddenly carries more weight.

This isn’t regret.
 It’s compression.

Men don’t struggle because they don’t love their kids —
 they struggle because this season demands discipline, restraint, and consistency before it offers reward.

We unpack:

• Why becoming a dad often feels lonelier than expected
• Why men stay silent about the pressure they feel
• And how this “tight” season is actually forging something unshakable

If fatherhood feels heavy right now, this episode will give you language — and perspective — for what you’re carrying.

You’re not breaking.
 You’re being formed.