In this episode of the Gentlemen’s Health Hub Podcast, Derick sits down with Naroop Jhooti ,founder of The Dad Project , for a powerful and honest conversation on modern fatherhood, speaking up, and the role therapy plays in breaking generational cycles.

Drawing from his own lived experience, Naroop opens up about the realities of being a present father in today’s world. Navigating pressure, unlearning silence, and redefining strength through vulnerability. He shares why creating safe spaces for dads to talk isn’t just important — it’s necessary.

Together, they explore how men can communicate more openly, take ownership of their emotional wellbeing, and build stronger relationships with their children through awareness, accountability, and support.

🎧 Now streaming on Spotify & Apple Podcasts
👤 Guest: Naroop Jhooti / @itsnaroop
🧠 Follow GHH: / gentlemens.health.hub
🎙 Hosted by Derick / @vitamin.dee_1

🔹 Topics Covered:
• Conscious fatherhood in the modern world
• Breaking generational patterns
• The importance of speaking up as a man
• Therapy and emotional growth
• Creating community and support for dads

This episode is sponsored by Miriam Capital, supporting the GHH mission to improve men’s wellbeing and create spaces for strength, resilience, and real conversation.