In this episode of the podcast, Anna speaks with Ava Dasya Rasa, Licensed Clinical Social Worker and Transpersonal Psychotherapist specialising in Trauma, Grief, and Contemplative Spirituality and Renewal.  Ava is also an author, poet, speaker, teacher, and spiritual director.  In this rich conversation, Anna and Ava first explore Ava's own journey with chronic and serious illness, before discussing trauma, the brain (especially a healing modality called brainspotting) and transfigurative transformation.

Ava's website is here: https://dragonflytrauma.com/

And her book Transfiguration: 30 Meditations Inspired by Transforming Trauma and  Spirituality can be found here: https://www.amazon.co.uk/Transfiguration-Meditations-Inspired-Transforming-Spirituality/dp/B0BW27PBBH

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To find out about working with Anna 1-1 please visit www.hypnocatalyst.com

Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit. She works at all or any of these layers, depending on what her clients want and need. She has a longstanding personal knowledge of chronic fatigue, burnout and high stress environments and has overcome a very long history of MECFS.

Having had a successful career as an academic lawyer, Anna retrained in a range of healing modalities, including hypnosis and energy psychology. She is a longstanding spiritual practitioner and increasingly works with people in spiritual awakening processes such as Kundalini. She is a passionate input junkie with a daily commitment to staying on top of the latest health optimisation research.