Fatigue is different than being simply tired. Ongoing, chronic fatigue is often associated with chronic conditions and sometimes, medications.  Learning how to manage your day (week, life) when fatigue is present can be a challenge. This episode provides a glimpse into what it's like to experience this type of fatigue and some tips, tricks, and techniques to help put you back in the driver's seat. 

#arthritis #fatigue #chronicfatigue #fatiguehacks #fatiguestratagies #notjustarthritis #spoonie #autoimmune #brainfog