Friday Night Folks.  And like every Friday night for the last 51 nights.  I'm here to share the love and share the word that Dietary FAT is not our Enemy.

Tonight I bring you a recent chat I had with Rick.  Rick and Lisa Waechter run Double D Pastures a natural regenerative farm here in Ontario.  We chat about natural food. Raising animals in a sustainable healthy way.

Topics:

Lamb Season

Ruminants

Human Evolution on earth - with Ruminants

We mention the Savory institute - https://www.savory.global/

Double D Pastures - http://doubledpastures.ca/ - email him at [email protected]

Dr. Peter Ballerstedt - http://grassbasedhealth.blogspot.com/

#VMA #volpemartialarts

#local #keto #carnivore #paleo #fuckcancer #fucksugar #fatsofitness #nobs #realfood #nobs

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Thanks for listening!

Carlo Volpe