Good Living Doc

Fave 5 - Step Two in Adopting a Healthy Diet - Episode 9


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... My goal here is to take you on a very slow journey, making tiny, tiny changes to your lifestyle over time that you barely notice. And in doing that, if you change your life one percent a day, in 100 days your life has been completely transformed...

Fave 5 on GoodLivingDoc.com

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