<p>Tom, Riley, and Morgin talk strength training and their favorite exercises for the new year!</p>

Tom, Riley, and Morgin talk strength training and their favorite exercises for the new year!

Favorite Strength Exercises for 2020

Exploring the latest in mobility techniques, physical therapy, nutrition, treatment and theory, Tom Larson - MPT, Crossfit Level 1 Trainer, CSCS, FMS - guides you through the newest developments in the health and fitness field every week. "Peak Human Performance" is presented by Base Physical Therapy.

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Favorite Strength Exercises for 2020

Favorite Strength Exercises for 2020