Today on the podcast, I'm talking about last weeks gym holiday party, reorganizing my life, a Bachelor recap then all the things I'm loving lately like retin-a, mint chocolate brownie larabar, Rose Pricks podcast, and glute workouts!

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Big thank you to this week’s sponsors!

Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, responsibly raised meats, sustainably sourced fish, and organic, pasture-raised eggs in all of their recipes. And you can pick from Paleo, Lean & Clean, Gluten-Free, Vegan and more! And they have about 18 different recipes to choose from each week! Best of all, the delicious easy recipes are ready in about 30 minutes. With Sunbasket, you have complete flexibility. You can cancel anytime, skip anytime and you can choose any meal plan you want! If you’re ready to stick with healthy meals throughout the week and really stick with your resolutions this year, you can now try Sun Basket for $35 off your first order! Click here to grab this offer before it’s gone!

Aaptiv produces audio-based workouts created by certified personal trainers available through a mobile app. They carefully select a group of certified personal trainers that guide you through every workout. And one of the coolest parts about Aaptiv is that you can do the workouts anywhere. Whether you like to workout at the gym, at home, outside, or when you’re traveling—Aaptiv is ready to go along with you! All you have to do is plug in your headphones! It’s like having a personal trainer in your pocket. And they have different workouts for everyone! Whether you’re interested in running, strength training, cycling, stair climbing, yoga, or even meditation, Aaptiv has a workout for you. And with more than 2,500 workouts available on the platform and 30+ new classes added each week, there’s always a new workout to try! Aaptiv subscriptions start at $14.99 billed monthly, or $99.99 for an annual membership. But right now a limited time, new members get 50% off an annual membership, which is just $49.99 for the whole year of unlimited workouts. Click here to get this amazing discount!

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Episode 70 Transcription!

Today’s episode of PaleOMG Uncensored is brought to you by Aaptiv. It’s like Active, but with a P! Aaptiv shares audio-based workouts created by certified personal trainers available through a mobile app. All you have to do to get your workout is simply listen on your phone. It’s that easy. And new members get 50% off the annual membership. All you have to do is go to Aaptiv.com/PaleOMG.

This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

1. Bachelor recap [23:16]

2. February Favorite Things [40:17]

Juli Bauer: Before I get started with this week’s episode, all about my favorite things, I’ve got to tell you about this week’s sponsor. We are into February now, and this is the time that people tend to forget about their own health and New Years’ Resolutions. I always see gym numbers dropping down, especially as February goes on.

But a healthy lifestyle will always require some level of commitment. You have to make time for exercise. You’ve got to get the right amount of sleep in, destress. And of course, you have to eat right. And that’s what I talk about every week on the blog. And that’s why Sunbasket is so amazing.

With Sunbasket, it’s easier to eat right every single week, because they have you covered with healthy and delicious meals delivered right to your doorstep. Sunbasket delivers organic and clean ingredients with 18 healthy options to choose from every week. They work with the best farms and suppliers to bring you fresh, organic produce and responsibly raised meats and seafood. And everything is premeasured and easy to prep.