In these crazy times, lets look again at gratitude, and our favourite experiences. Replaying happy experiences in our minds stimulates happy hormones in the brain. If you'd like to see the videos of these daily recordings you can <a href="https://www.learn.myhappymind.org/daily-happy-signup-page" target="_blank" rel="noopener">sign up free here</a>.

In these crazy times, lets look again at gratitude, and our favourite experiences. Replaying happy experiences in our minds stimulates happy hormones in the brain. If you'd like to see the videos of these daily recordings you can sign up free here.

In these crazy times, lets look again at gratitude, and our favourite experiences. Replaying happy experiences in our minds stimulates happy hormones in the brain. If you'd like to see the videos of these daily recordings you can <a href="https://www.learn.myhappymind.org/daily-happy-signup-page" rel="noopener noreferrer">sign up free here</a>.

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myHappymind Conversations brings you the latest science and research around all things self-esteem, resilience and mental wellness in kids. With a healthy dose of humor and a highly practical style Laura Earnshaw, Founder of myHappymind will entertain and educate you.

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