Not Enough Spoons

Favourite People and Splitting


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This week we get very real and Alicen tries to fight her self stigma as we discuss two parts of Borderline Personality Disorder: Favourite People and splitting.

Theme song by Tyson Kerr.

Resource List: 

  • Mighty letter to an FP: https://themighty.com/2019/03/borderline-personality-disorder-favorite-person-thank-you-letter/
  • Mighty article on Favourite People: https://themighty.com/2019/01/favorite-person-bpd-borderline/
  • Mighty article on splitting: https://themighty.com/2016/12/splitting-borderline-personality-disorder-bpd/
  • What is a Favourite Person: https://borderlinetalksback.com/2019/01/10/what-is-a-favourite-person/

 

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Not Enough SpoonsBy Alicen Ricard

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