March 17, 2016

FB# 160 - Why it Pays to Have A Winning Attitude with Scott Jones

1 hour 11 minutes

Today we have an interview we did for the Triathlon World Summit with US Navy Captain and newly appointed Admiral Scott Jones. After listening to Scott, you are going to want more so we will have him on The Fat Black shortly. Scott is a no nonsense kinda person but a man who is exceptionally humble and has a huge heart.

In today’s episode, we discuss:

Why it pays to be a winner

Mediocrity

To be strong in the body you need to be strong in the mind

Setting the 'table' correctly and why thats important

Importance of the swim on the bike and run

Why you want to train with joy

And much more wisdom

Show Links

http://www.imjcoaching.com/

www.thefatblackpodcast.com

...more