We live in a complicated world, and each year we see the sport that we love become more and more complex, yet results remain unfulfilled. If it was as easy as "the fastest bike, the latest gadget, the most complex training plan, and supplement X, wouldn't everyone be smashing their respective goals? Today we highlight the key areas that we see triathletes overcomplicating and look at workable solutions to creating simplicity. 

In today’s episode, we discuss:

• What you cannot do well without
• Engine VS Machine
• Simplifying technology
• Uncomplicated training
• Stop hacking
• How marketing ruins your nutrition
• Fat Adapted or not fat adapted
• The search for simplicity
• F.O.C.U.S
• Auditing you tri-life

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Show Sponsor:

Revbox

Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time.

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