Thanks for joining us for this week's episode of You Can Sit With Us. Today we're talking about self care versus self comfort, and some of our favorite self care rituals. Join in the discussion in our Facebook group (not a mom's group!) and share your favorite self-care rituals. Ask your questions for our upcoming "ask the expert" episode!

Features we talked about:

Lake Chelan: https://www.instagram.com/lake_chelan/?hl=en

Boomerang for Gmail (how to pause your inbox) - https://www.boomeranggmail.com/