The Endurance Specific Podcast

FB#109 - Kate Bevilaqua takes it to the boys at Ultra-man Canada


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Pete and I got to jump on a skype call with ultra-man champion man crushing and history maker Kate Bevilaqua. We get to go behind the scenes into what went into the event and how Kate overcame the inevitable challenges along the way.

In this episode we discuss:
  • Dealing with the inevitable head challenges
  • Lessons from what Kate focused on
  • Importance of the team
  • How she looks after herself
  • The differences between pro and age group athletes
  • Captain Awesome
  • What she has every night
  • And more awesome
  • Show Links:

    Connect with Kate on Social Media at:

    Website:    http://www.katebevilaqua.com/

    Facebook: https://www.facebook.com/kate.bevilaqua

    Twitter:     https://twitter.com/katebevilaqua

    Instagram (Kate links to Capt Awesomes) https://instagram.com/guyrcrawford/

    Kate winning her first Ironman:  https://www.youtube.com/watch?v=HfHp0ZessqM 

    The must read blog from Kates' partner Capt Awesome and pro athlete Guy Crawford … Hillarious http://guycrawfords.blogspot.ca/2015/07/living-with-some-one-training-for-ultra.html

    Show Sponsors:

    TriTravel

    Smith Optics

    Vespa

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    The Endurance Specific PodcastBy Kristian Manietta

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