The Endurance Specific Podcast

FB#114 - The Art of Suffering with Hillary Biscay

Listen Later

Love it… Today we get to speak with Smashfest Queen herself Hillary Biscay. Always so much fun hanging around and speaking with Hills. This chick is tough… And gives us all lessons in how to get it done and become a better athlete. When you’re an Ironman champion and Ultraman World Champion you know a thing or two about suffering!

In today's episode we discuss:
  • The critical things to focus on
  • The #1 thing that can bring you down
  • Where your thoughts need to be
  • Shutting down the negative
  • What to expect
  • What to do when things go wrong
  • IM and 3 catastrophes
  • When to set new goals
  • The lessons from obsessing on a goal
  • When you should be thinking of racing in IM
  • Where you gain true confidence
  • Rehearsing your race
  • When to play the imagery tape
  • The life changing nutrition change from eating a plant based diet and it’s not what you think
  • On being a vegan
  • How the sport changed her life
  • The major lesson on inspiration
  • The #1 key to success … What you need to say yes to.
  • 5Q and the push for equality
  • Smashfest
    • Links from the Show

    Connect with Hillary via these links:

    https://hillarybiscay.com

    https://www.facebook.com/hillarypbiscay

    https://twitter.com/#!/hillarybiscay

    Or check out SmashfestQueen at:

    http://www.smashfestqueen.com/

    http://instagram.com/smashfestqueen

    http://facebook.com/smashfest.queen

    http://twitter.com/smashfestqueen

    Show Sponsors:

    TriTravel

    Smith Optics

    Vespa

    Please Help Us Grow…

    To subscribe to the podcast, please use the links below:

    Click Here to Subscribe via iTunes

    If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it!

    Enjoy the show!

     

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Endurance Specific PodcastBy Kristian Manietta
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    64 ratings