The Endurance Specific Podcast

FB#136 - Balls, Body Maintenance And Life with Cassidy Phillips

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Today Pete and I get to have a lively chat with founder and CEO of Trigger Point Performance Therapy Cassidy Phillips. We talk balls, maintenance, excuses, getting it done and ultimately what it’s all about at the end of the day.

In today's podcast, we discuss:
  • The value in rolling (just in case you have forgotten!)
  • Some exciting new TP tools
  • The key difference between the GRID and the ball
  • Why triathletes continue to ignore body maintenance
  • Making the commitment to your long term health
  • Amatuer athletes treating themselves unproffesionally
  • Being the best example of yourself
  • Sport does not transcend life
    • Show Links

    Connect with Cassidy on the Trigger Point Therapy website:

    www.tptherapy.com

    Cassidy’s YouTube Channel -A Bootstrapping Life

    And other Social Media pages:

    Instagram

    Twitter

    Facebook

    http://www.thecassidyphillips.com/

    Or email Cassidy at: [email protected]

    Show Sponsors:

    TriTravel

    Smith Optics

    Vespa

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    Enjoy the show!

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    The Endurance Specific PodcastBy Kristian Manietta
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