The Endurance Specific Podcast

FB#138 - Arielle Fitzgerald - the Recovery Runner


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Today Pete and I speak with Arielle Fitzgerald on TFB and Arielle has one helluva story from being a budding track superstar, breaking records, winning medals and getting recruited for Division 1 and division 2 scholarships for university to her health slowly unraveling and people labelling her with an eating disorder … And all the way to reclaiming health, studying holistic nutrition and kicking ass in ultra running.

In today's episode, we discuss:
  • Stress and expectations.
  • Losing the fun of it.
  • Wearing labels.
  • The perfect storm.
  • Learning to understand your body.
  • How eating raw veggies can hurt you.
  • How to know you’re not absorbing nutrients.
  • What you learn when you make mistake.
  • Trusting yourself.
  • The power of belief.
  • Eating bugs.
  • Eating and travelling. Zen eating
  • Links from the show:

    Connect with Arielle on her website:

    http://www.recoveryrunner.com/

    And on Social Media pages:

    https://www.facebook.com/arielle.fitz

    https://www.instagram.com/recoveryrunner/

    Show Sponsors:

    Revbox

    TriTravel

    Vespa

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    Enjoy the show!

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    The Endurance Specific PodcastBy Kristian Manietta

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