This week our guest is cognitive scientist, Scott Barry Kaufman, who has an impressive resume that includes teaching at NYU and Columbia, writing for Scientific American, hosting a podcast on psychology that is so definitive it’s actually called The Psychology Podcast, and is the author of several books including his latest, Transcend: The New Science of Self-Actualization.

In this episode we take a very psychology-centric approach to technology, looking very specifically at how we can navigate the negative aspects of technology that threaten our ability to be ourselves and to be happy.

Follow Scott at Twitter.com/sbkaufman or look into more of his work at scottbarrykaufman.com

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Host: Steven Parton - LinkedIn / Twitter

Music by: Amine el Filali