Talk to me 💌 What did this episode unlock for you? What are you going through right now? What do you need advice on? I read everything—and your message could be featured in my next episode ( anonymously of course )🫶🏽✨

In this episode, we break down the weight of other people’s opinions, labels, and projections and how they stick to your identity when you let them. We talk about how words can shape your self-perception, why they hit so deeply, and how to stop internalizing things that were never yours to carry.

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