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F*ck, What I’ve Learnt So Far! (Solo Episode) with Dom Hind
EPISODE 13: F*ck, What I've Learnt So Far! with Dom Hind
-----------------------------
In this special solo episode of F*ck, I'm nearly 50! I’m turning the mic on myself.
After twelve incredible conversations with guests covering everything from hormones and gut health to reinvention, clarity, friendship, and careers, I’ve realised, I’ve learnt a LOT. Things I thought I knew but didn’t. Things I didn’t want to know but needed to. And things that made me stop and go: maybe 50 isn’t the beginning of the end… maybe it’s the start of something amazing.
So this one’s me reflecting, connecting the dots, and sharing the six big themes that keep showing up, plus my own 10-point survival kit for thriving in midlife.
-----------------------------
This episode gets into:
✨ Why being a beginner at nearly 50 is actually a superpower
💪 Owning your health and hormones (and building the right team)
🥗 Gut, skin, and longevity hacks from the experts
🧠 Mindset shifts that simplify life and fuel reinvention
🔥 Courage, careers, and curveballs, how to reset when life throws you one
💞 Why friendships are medicine in midlife
📝 The “try this before you’re 50” challenges my guests left me with, from solo trips to writing letters to your future self.
-----------------------------
This is part reflection, part pep talk, and part practical guide for anyone navigating midlife and wondering: “Is this it?” Spoiler, no, it isn’t.
Hit play, take a note (or ten), and maybe text your bestie: “This is the episode you need to hear — Dom just put it all on the table.” 💥
-----------------------------
🎧 Listen now: https://fckimnearly50.buzzsprout.com
📺 Watch on YouTube: https://www.youtube.com/@FckImnearly50
📲 Follow along: https://www.instagram.com/fckimnearlyfifty
Let me know what you'd love to hear about next.
--------
🔥 Let’s keep the conversation going…
If this episode made you think differently, I’d love you to be part of the F*ck, I’m Nearly 50! community.
⭐ Loved the episode? Leaving a quick review on Apple Podcasts or Spotify is one of the best ways to help more people discover these conversations.
🌐 Explore more: Visit www.fckimnearly50.com to find your next conversation. Explore the Start Here guide, browse episodes by topic, and discover practical tools and resources to help you navigate the second half of life.
💌 Subscribe to F*ck Notes for behind-the-scenes reflections and practical ideas inspired by each conversation.
📺 Watch on YouTube, and let’s keep the conversation going on Instagram (@fckimnearlyfifty) or LinkedIn. I’d genuinely love to hear what resonated with you.
❤️ If someone came to mind while you were listening, send them this episode. Midlife is better when we figure it out together.
Because f*ck, we’re nearly 50… and isn’t that amazing? 🚀
--------
View all episodes
By Dom HindEPISODE 13: F*ck, What I've Learnt So Far! with Dom Hind
-----------------------------
In this special solo episode of F*ck, I'm nearly 50! I’m turning the mic on myself.
After twelve incredible conversations with guests covering everything from hormones and gut health to reinvention, clarity, friendship, and careers, I’ve realised, I’ve learnt a LOT. Things I thought I knew but didn’t. Things I didn’t want to know but needed to. And things that made me stop and go: maybe 50 isn’t the beginning of the end… maybe it’s the start of something amazing.
So this one’s me reflecting, connecting the dots, and sharing the six big themes that keep showing up, plus my own 10-point survival kit for thriving in midlife.
-----------------------------
This episode gets into:
✨ Why being a beginner at nearly 50 is actually a superpower
💪 Owning your health and hormones (and building the right team)
🥗 Gut, skin, and longevity hacks from the experts
🧠 Mindset shifts that simplify life and fuel reinvention
🔥 Courage, careers, and curveballs, how to reset when life throws you one
💞 Why friendships are medicine in midlife
📝 The “try this before you’re 50” challenges my guests left me with, from solo trips to writing letters to your future self.
-----------------------------
This is part reflection, part pep talk, and part practical guide for anyone navigating midlife and wondering: “Is this it?” Spoiler, no, it isn’t.
Hit play, take a note (or ten), and maybe text your bestie: “This is the episode you need to hear — Dom just put it all on the table.” 💥
-----------------------------
🎧 Listen now: https://fckimnearly50.buzzsprout.com
📺 Watch on YouTube: https://www.youtube.com/@FckImnearly50
📲 Follow along: https://www.instagram.com/fckimnearlyfifty
Let me know what you'd love to hear about next.
--------
🔥 Let’s keep the conversation going…
If this episode made you think differently, I’d love you to be part of the F*ck, I’m Nearly 50! community.
⭐ Loved the episode? Leaving a quick review on Apple Podcasts or Spotify is one of the best ways to help more people discover these conversations.
🌐 Explore more: Visit www.fckimnearly50.com to find your next conversation. Explore the Start Here guide, browse episodes by topic, and discover practical tools and resources to help you navigate the second half of life.
💌 Subscribe to F*ck Notes for behind-the-scenes reflections and practical ideas inspired by each conversation.
📺 Watch on YouTube, and let’s keep the conversation going on Instagram (@fckimnearlyfifty) or LinkedIn. I’d genuinely love to hear what resonated with you.
❤️ If someone came to mind while you were listening, send them this episode. Midlife is better when we figure it out together.
Because f*ck, we’re nearly 50… and isn’t that amazing? 🚀
--------