This episode talks about Vell's take on how humans process through feelings. 

The Good Read for this episode is The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. 

What's Popping in Vell's World consist of DMX, Protest in MN in reaction to Dauntae Wright, Will vs Jamie, and more.

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