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F*ck your New Years Resolution
In this episode, join our guest, Colton, and host, Abbey, as they challenge the conventional approach to New Year's resolutions.
Diving deep into why these well-intentioned promises often fall short, they provide invaluable insights on how to create lasting change and achieve your goals in 2024.
Key Talking Points:
Make sure to check out Abbey's NEW book "Hormone Balancing Blueprint: The easy guide to balance your hormones and lose the stubborn weight"
Available on Amazon:
https://a.co/d/1vyWJ3h
Connect with Us:
Abbey IG: https://www.instagram.com/abbeymewbourne/
Abbey Tiktok: https://www.tiktok.com/@abbeymewbourne
Coltons Tiktok: https://www.tiktok.com/@prohippie
Colton Podcast: https://open.spotify.com/show/2hYyp4zd6RixmqsCg3RzsC?si=mtbvLnA4R4ySpV8xFTUvXQ&nd=1&dlsi=f9c4881d6f734067
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By Abbey MewbourneIn this episode, join our guest, Colton, and host, Abbey, as they challenge the conventional approach to New Year's resolutions.
Diving deep into why these well-intentioned promises often fall short, they provide invaluable insights on how to create lasting change and achieve your goals in 2024.
Key Talking Points:
Make sure to check out Abbey's NEW book "Hormone Balancing Blueprint: The easy guide to balance your hormones and lose the stubborn weight"
Available on Amazon:
https://a.co/d/1vyWJ3h
Connect with Us:
Abbey IG: https://www.instagram.com/abbeymewbourne/
Abbey Tiktok: https://www.tiktok.com/@abbeymewbourne
Coltons Tiktok: https://www.tiktok.com/@prohippie
Colton Podcast: https://open.spotify.com/show/2hYyp4zd6RixmqsCg3RzsC?si=mtbvLnA4R4ySpV8xFTUvXQ&nd=1&dlsi=f9c4881d6f734067