On this week’s episode of RFT, Brenna is psyched to chat *again* (hello computer malfunctioning) with Helen Hall, founder of Blender Bombs! Helen has a passion for full and healthy living and she’s getting us all on board. Not only are Blender Bombs FCKN delicious and versatile but they they filled to the brink with all the nutrients you need to maintain a healthy lifestyle. Helen clues us in on her journey of creating Blender Bombs from her own struggle with an eating disorder and obsessive habits. Helen creates food for everyone at every point in their life, and she honestly she’s just pretty FCKN cool too. If you know what’s good for ya, check this hustler in charge out and give her some love.

Instagram:

@helenhall

@blenderbombs

Website:

Blenderbombs.com

***DISCLAIMER: The purpose of this podcast is to start normalizing discussions about mental health. Although there can be advice given and ideas shared between interviewer and interviewees, please consult your own therapist/doctor in regards to your personal struggles. The information shared on this platform is strictly to open the door to these types of conversations, NOT to give any one person direct advice/guidance. Opinions stated are personal and not necessarily factual at all times.***