On this episode of RFT Brenna sits down with Kelly King. Kelly is a certified integrative health coach who uses food to positively impact her physical and mental health. We discuss the highs and lows of creating a social media presence, how it can affect our mental health, and navigating the pressure it often times comes with. Kelly opens up about her own journey with anxiety and how food helps her when she’s feeling anxious. Kelly and Brenna bond over thinking of themselves as bad bitches and how they go about dealing with trolls and haters online.

Instagram: @kellyelizabethking

Website: kellyelizabethking.com