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October 17, 2016

FCP 042: Why You Shouldn't Skimp on Self-Care (and How to Budget for it)

48 minutes

In this episode, we are talking about something that is very important for everyone no matter where you live or what you do: self-care.

There's no doubt that the costs of personal care can be expensive, but there are ways you can reduce your self-care expenses and budget for it so it doesn't take you by surprise.

In this episode we discuss:

1:45 – Why is self care important?
6:00 – What gets in the way of self care?
13:45 - What is worth it and what isn't when it comes to self care?
20:20 – Frugal ways to fulfill self care needs
29:15 – Splurges and guilty pleasures
38:50 - Are self care costs higher for men or women?

FCP 042: Why You Shouldn't Skimp on Self-Care (and How to Budget for it)

48 minutes

In this episode, we are talking about something that is very important for everyone no matter where you live or what you do: self-care.

There's no doubt that the costs of personal care can be expensive, but there are ways you can reduce your self-care expenses and budget for it so it doesn't take you by surprise.

In this episode we discuss:

1:45 – Why is self care important?
6:00 – What gets in the way of self care?
13:45 - What is worth it and what isn't when it comes to self care?
20:20 – Frugal ways to fulfill self care needs
29:15 – Splurges and guilty pleasures
38:50 - Are self care costs higher for men or women?

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