06.02.2018 - By Aaron Zamzow (ZAM)
Today I have a great fitness tip for you about eating healthy in the firehouse. I cannot take credit for the tip, it was inspired by FDNY Chief John Salka. Listen to a great interview I did with him about how to control portions while eating in (and out) of the firehouse.
I hope you enjoy it as much as I did making it!
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