After what's felt like an absolute eternity, we were finally able to get this podcast mash up booked in, and what an episode it is! Rob & Ben from Couch to Coach join us on the show this week to talk about their award winning show, how it came about and some great stories and tips.

Plus, it wouldn't be FDP if we didn't talk to them about football, with Rob a Man City fan and Ben an Aston Villa fan, some weird things happen where the City & 2 Gooners AGREE on things and some real hard truths come out from all 4 of us.

An absolute belter of an episode, with some challenges between us set too with football and running themes, so keep your eyes peeled on the socials over the next few days..

Please be sure to give the gents a follow on their socials and listen to the award winning Couch to Coached podcast. Find all their links below:

https://linktr.ee/couchtocoached

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