In this episode, our final on this month’s topic of fear, we talk with coach Mary McClements about how fear informs her experiences with rock climbing, parenting, coaching, and victim advocacy. She suggests that moving through fear is like exercising a muscle; we get stronger with practice.

We explore the three Ps necessary when moving through fear: pause, perspective, and possibility. We must pause to increase awareness and gain perspective of our fear so that we are better able to explore the possibilities fear might be blocking. 

Whether your drink is an espresso, a Cappuccino, a latté, a cortado, or even a decaf, pour yourself a double shot and join us.