In this episode of Creative Hearts, I’m talking with Louis Allan, the founder of Exploring Fear (@move_with_louis, exploringfear.com), about how fear and creativity are deeply connected in the journey of personal growth.

Louis shares his story of transforming his passion for movement and fear navigation into a purpose-driven business. We dive into what happens when you face rejection, welcome uncertainty, and give yourself permission to play. We also talk about the importance of support, the power of stillness, and what it truly means to enjoy the creative process.

If you’re curious about unlocking creativity through courage and exploration, this conversation will feel inspiring and energising.