What if fear isn't a stop sign. But instead it's a signal? In this episode, Hether shares a raw, unexpected experience from a recent retreat that cracked her wide open: equine therapy, a horse, and a moment of cellular-level release that's hard to put into words. She unpacks what fear as a frequency actually means, what it's trying to tell you, and most importantly how to work with it instead of running from it. If you've been feeling stuck, playing small, or sensing that your next level is just on the other side of something uncomfortable, this one is for you.

Tune in. Turn Inward.

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Music:

Continuum - Jaime Jacobs

Sonic Meditation - Lonesome Harmonic