In this episode Christian dives into fear and how to lean into courage instead of listening to fear.

F.E.A.R. - Choosing to lean into your courage

My name is Christian! As a relational fitness coach for over a decade I share my passion for helping women learn to love themselves again thru diet, exercise, personal development &amp; community of strong women! Join me each week as I share with you in practical ways how to help achieve your goals! I’ll also share my story of how I lost over 120 lbs. and building a successful fitness business through all the ups and downs of life. As someone who has struggled with my weight my whole life I’m passionate about fighting to Be Free &amp; I want to take you with me!

Health & Fitness

My name is Christian! As a relational fitness coach for over a decade I share my passion for helping women learn to love themselves again thru diet, exercise, personal development & community of strong women! Join me each week as I share with you in practical ways how to help achieve your goals! I’ll also share my story of how I lost over 120 lbs. and building a successful fitness business through all the ups and downs of life. As someone who has struggled with my weight my whole life I’m passionate about fighting to Be Free & I want to take you with me!

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F.E.A.R. - Choosing to lean into your courage

F.E.A.R. - Choosing to lean into your courage