Living under constant fear is a serious health problem, both emotional and physical health. In the world today there are millions who are living under constant fear of known and unknown things. Although fear is an instinct that all humans have, some types of fear are dangerous and can invite a host of unwanted health issues, like cardiovascular conditions, gastrointestinal issues and in serious situations accelerated ageing and early death. Join us as we discuss what fear is, where it may come from and ideas on how to deal with it.

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